Lee Phillips Fitness

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Lee Phillips Fitness
London
UK

GJ /December 17, 2018 by Lee Phillips

A great feature here in The Gentleman’s Journal on the first Turf Games Summer Festival explaining what its all about.

Check out Turf Games for the upcoming competition schedule and how to get involved.

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Posted in Fitness, Health and Fitness   Tags: The Gentleman's Journal, Turf Games, Fitness, Fitness Competition, Athletes, Lee Phillips Fitness, Fitness Festival, Health and Fitness

Articles from my training journal and blog. All things health, fitness and lifestyle.

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Here’s a workout for ya! - Taken from the final week of the @turfgames Pre-Season bodyweight program I designed. - 400m Run 90 Air squats 30 Down-ups 800m Run 60 Air squats 20 Down-ups 1600m Run 30 Air squats 10 Down-ups - 📸 @seanellison #tur Back in the day when you could walk down Regent Street in your tiger print @calvinklein Happy pride everyone! ❤️🧡💛💚💙💜🖤🤍🤎🌈✌🏽#pride #pridelondon #calvinklein #calvinkleinunderwear #calvinkleinmodel #calvinkleinmen #selfridges #selfridgeslondo
🤜🏿🤛🏼 ❤️
191cm/103kg - 5K @ steady pace - 23:57. - We can all post the things we are good at but what weaknesses are you working on in lockdown? - #5k #5krun #running #runclub #runlondon #batterseapark #workingonweaknesses #cardio #cardibro #turfgames #builto Searching for new workout locations! - #workout #lockdown #lockdownworkout #urbanworkout #urbanfit #urbanfitness #londonfit #londonfitness #thisislondon #menshealth #mensfitness #menslifestyle #fitnesslifestyle #healthandfitness #bodyweightworkout #b
Repost - @menshealthpolska latest issue, out now! - #menshealthmag #menshealthmagazine #menshealth #mensfitness #menslifestyle #mensfashion #fitnesslifestyle #fitnessmotivation #workout #workoutmotivation #bodyweightworkout #bodyweightexercises #body International Firefighters Memorial Day. - Very fortunate to have a vocation that allows help the community that I live in and also pursue my passions. Thoughts go out to all my fallen brothers, sisters and their families 🖤🙏🏽. - #internationalfire E M O M - Waiting for that next lift ⏰! - #lifting #strengthandconditioning #emom #clockwatching #workout #fitness #functionaltraining #functionalfitness #olylifting #crossfit #firefighterfitness #sweat #lockdownworkout #turfgames #underarmour #throu
Dungeon workout! - Saw @iamkhanporter (you were right mate) do this one from @kegandillon earlier, gave it a crack on the ski erg as don’t have a bike, wish I hadn’t 🤮! - 15 rounds. 0:30 ski (150m target). *1:30 recovery. * In recovery 8

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