Lee Phillips Fitness

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    • Firefighter
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Lee Phillips Fitness
London
UK

Instagram

Here’s a workout for ya! - Taken from the final week of the @turfgames Pre-Season bodyweight program I designed. - 400m Run 90 Air squats 30 Down-ups 800m Run 60 Air squats 20 Down-ups 1600m Run 30 Air squats 10 Down-ups - 📸 @seanellison #tur Back in the day when you could walk down Regent Street in your tiger print @calvinklein Happy pride everyone! ❤️🧡💛💚💙💜🖤🤍🤎🌈✌🏽#pride #pridelondon #calvinklein #calvinkleinunderwear #calvinkleinmodel #calvinkleinmen #selfridges #selfridgeslondo
🤜🏿🤛🏼 ❤️
191cm/103kg - 5K @ steady pace - 23:57. - We can all post the things we are good at but what weaknesses are you working on in lockdown? - #5k #5krun #running #runclub #runlondon #batterseapark #workingonweaknesses #cardio #cardibro #turfgames #builto Searching for new workout locations! - #workout #lockdown #lockdownworkout #urbanworkout #urbanfit #urbanfitness #londonfit #londonfitness #thisislondon #menshealth #mensfitness #menslifestyle #fitnesslifestyle #healthandfitness #bodyweightworkout #b
Repost - @menshealthpolska latest issue, out now! - #menshealthmag #menshealthmagazine #menshealth #mensfitness #menslifestyle #mensfashion #fitnesslifestyle #fitnessmotivation #workout #workoutmotivation #bodyweightworkout #bodyweightexercises #body International Firefighters Memorial Day. - Very fortunate to have a vocation that allows help the community that I live in and also pursue my passions. Thoughts go out to all my fallen brothers, sisters and their families 🖤🙏🏽. - #internationalfire E M O M - Waiting for that next lift ⏰! - #lifting #strengthandconditioning #emom #clockwatching #workout #fitness #functionaltraining #functionalfitness #olylifting #crossfit #firefighterfitness #sweat #lockdownworkout #turfgames #underarmour #throu
Dungeon workout! - Saw @iamkhanporter (you were right mate) do this one from @kegandillon earlier, gave it a crack on the ski erg as don’t have a bike, wish I hadn’t 🤮! - 15 rounds. 0:30 ski (150m target). *1:30 recovery. * In recovery 8

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